Having just turned 50 on June 12th, Deputy Chief Dave Cromlish of the Cobourg Police Service felt it was time to take charge of his health. As he passed this landmark occasion Dave realized he needed to do something about his weight and this is how the 100 Pound Challenge… No Cop Out was born. Although serious about his quest Dave knows that this is not about just losing 100 pounds, it’s about making some important lifestyle changes. And he knows that he cannot do it alone.
Dave will be working with personal trainer Andrea Johnson of Bodilogix in Cobourg to ensure his new exercise and diet regime is done properly. He has also been in touch with his family physician, Dr. Andrew Emery, who will also be advising him through his journey.
In an effort to help keep him on task and motivated, Dave has decided to collect pledges with the funds raised directed to the purchase of an ECG machine for the Northumberland Hills Hospital.
to pledge a donation online click here
Details:
- The 100 Pound Challenge… No Cop Out will begin on Thursday, July 2nd at 10 a.m. with the official weigh in at Bodilogix in Cobourg.
- Throughout the Challenge Dave and Andrea will track his progress on a blog on the Bodilogix’s web site.
- The local print media has agreed to also keep track of Dave’s progress through a series of articles.
- The 100 Pound Challenge… No Cop Out is scheduled to wrap up during the 2010 Cobourg Waterfront Festival.
About Dave Cromlish
Dave Cromlish was born into a military family and spent the first six years of his life in five different postings. In 1965 his family settled in Cobourg. After high school Dave himself entered the military where he served for three years as a member of the Princess Patricia's Canadian Light Infantry. 29 years ago he joined the Cobourg Police Service. He has worked his way up the ranks and was appointed Deputy Chief this past February. He is married to Rosie and they have two children Rick and Carlie-Ann.
About Andrea Johnson & Bodilogix
Andrea Johnson is a Certified Instructor PTS, NWS, Personal Training Specialist and Nutrition and Wellness Specialist. She has had her Can-Fit-Pro Card since 1996. Bodilogix is a “Full Service Fitness Centre” focused on providing clients with a spacious, energizing, state of the art training environment. Whether you wish to shed a few unwanted pounds, increase your energy and vitality, increase muscle, sculpt, shape and define yourself Bodilogix’s highly personalized prescriptive approach to your fitness program is unsurpassed.
About the Northumberland Hills Hospital Foundation
The Northumberland Hills Hospital Foundation is a dedicated team of enthusiastic staff and volunteers passionately committed to raising the funds necessary to support the Northumberland Hills Hospital’s capital equipment needs. By growing and sustaining donor support, the NHH Foundation helps to improve health care and the quality of life in west Northumberland. For more information please visit the Foundation section of the Northumberland Hills Hospital Web site at: www.nhh.ca
to pledge a donation online click here